Monday Mélange: Staying Sane

With a new year under way and a bunch of new commitments lined up, it’s easy to feel overwhelmed. I’m back at school after an incredible escape from reality at home. As the new semester rolls around, I thought I’d share some of the things that help keep me sane.

1) A great planner – No matter how high-tech our society becomes, I’ll always need a planner. My sister jokes that my life mottos is, “Every planner has a December.” I can’t fight her on that one.

My favorite planner brand
2) Clean up – In my space, everything has its place. Taking the extra step to make your bed, reorganize the clutter on your desk, and spritz a little cleaner makes a world of difference. Not only have you accomplished something, but you’re in the mood to take on more.

Having its place
3) Make lists – From menus to to-do lists, writing things down helps me when I am juggling what feels like a million things. Seeing it all on paper makes it easier to tackle.

Making lists
4) Detox with Downton – Or any of your favorite shows, for that matter. It’s okay to take some time out of your day to turn off your mind and close your mouth and indulge in some British banter.

Lady Mary from Downton
5) Breathe – Taking deep breaths and following my steps is my remedy for stressing out.

Breathe

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